Have you experienced a watery or gritty feeling in the eye?
It is a common symptom complaint, but it can have multiple causes, which we discussed here.
Tell me the meaning of gritty eyes?
Your eyes are a delicate organ, which can sometimes be a significant problem in your life.
A common complaint is that they have a ‘gritty’ feeling in their eyes; blurry vision, light sensitivity, and artificial tears do not help.
People often describe that they’re irritated with some dust.
Sometimes they have light sensitivity, blurred vision, itchy eyes.
Generally, these feelings may indicate specific problems or eye conditions, as detailed below.
Did you know?
The computer is bad for the eye! Most people on computer screens suffer from gritty sensation, headaches, eye strain or pain.
One way to relieve eye strain is to use computer screen protective eyewear.
Gritty eyes can make your eyes feel scratchy, rough, and irritated— almost as if a piece of sand is in your eye.
Gritty eyes commonly caused by dry eye syndromes and blepharitis.
If you have an intense or painful foreign body sensation in your eyes, contact your eye doctor for a medical diagnosis or treatment for an eye problem or other medical issue.
Gritty eyes rarely cause vision loss.
What causes your gritty eyes?
Dry eye syndrome causes you to get this gritty sensation, irritable, blurred vision, light sensitivity sensation in your eyes.
Dry eye syndrome is due to decrease tear production and imbalanced tear composition, irritating and give you this gritty sensation in your eyes.
The cause of gritty eyes can range from cold winds to air conditioning or central heating.
One common cause of eye irritation is staring at a TV screen. It is because we are concentrating on a distant or static thing.
Your chances of gritty eyes are higher if you wear contact lenses.
Other potential causes of dry eye syndromes are:
- Computer screen – When working at a computer or using a smartphone or other portable digital device, we blink our eyes less thoroughly and less frequently.Computer use compromises your tear film, leading to an increased risk of dry eye symptoms.
- Wearing Contact lenses – It can be challenging to determine how much worse contact lenses can make dry eye problems. But dry eyes are a primary reason why people stop wearing contact lenses.
- Aging – Dry eye syndrome can occur at any age, but it becomes more common as you age, especially after age 50.
- Menopause – Hormonal changes in menopausal women are at greater risk than men of the same age.
- Indoor environment – Air conditioners, ceiling fans, and forced-air heating systems can decrease indoor humidity hasten tear evaporation, causing dry eye symptoms.
- Outdoor environment – Dry climate, high altitudes, and dry or windy conditions increase dry eye risks.
- Air travel – The air in the cabins of airplanes is extremely dry. It can lead to dry eye problems, especially among frequent flyers.
- Smoking – In addition to dry eyes, smoking can cause serious eye problems and general eye health, including macular degeneration, cataracts, and uveitis.
- Medical conditions – Certain health conditions such as diabetes, thyroid eye disease, lupus, rheumatoid arthritis, Sjogren’s syndrome(dry eye, dry mouth), and other autoimmune disease and thyroid disease can contribute to dry eye problems.
- Medications – Many prescription and nonprescription medicines increase the risk of dry eye symptoms, including antihistamines, antidepressants, certain blood pressure medications such as beta-blockers or diuretics, and birth control pills.
- Eyelid problems – Incomplete closure of the eyelids when blinking or sleeping (called lagophthalmos) can cause severe dry eyes.Severe dryness can lead to a corneal ulcer if left untreated. Lagophthalmos has many causes, including natural aging, eye infections, and nerve damage from trauma or cosmetic blepharoplasty.
- LASIK – LASIK and other corneal refractive surgery can sometimes cause dry eyes. In most cases, however, dry eye discomfort after LASIK is temporary and resolves within a few weeks of the procedure.If you have dry eyes before LASIK, your eye doctor may recommend dry eye treatment before your procedure to ensure your best LASIK results.
- Wearing a mask – Many masks to protect against the spread of COVID-19 can cause dry eyes because air forces out the top of the mask over the eye’s surface. Wearing glasses with a mask can direct the air over the eyes even more.
- Allergies – Allergies can cause dry eyes, and as noted above, taking antihistamines to relieve allergies can also cause dry eyes.
Dry eye syndrome
Dry eye syndrome is the inability to produce tears. Or the tear production is not balanced.
Dry eyes syndrome is a common cause of irritated, gritty eyes. Dry eye symptoms worsen with mud, sand, and grime during the morning.
Watery eyes can cause lots of irritation. Dry eyes and blocked tear ducts cause watery eyes.
Artificial tears available on the internet are good ways to provide short-term relief.
Tell your eye doctor to suggest something for them. If necessary, your eye doctor may suggest that you use eye drops or an ointment to your eyelids.
Severe dry eye syndrome can cause corneal abrasion and vision damage.
Dry eyes left untreated can become a chronic condition. Consult your eye doctor or healthcare professional.
Other eye conditions and causes
Blepharitis
Inflammation of the eyelids where your eyes feel soar.
The crusty build up on eyelashes and brows causing irritation.
Blepharitis usually results from bacterial infections. Your eyes can feel gritty.
Blepharitis may be caused mainly by redness or inflammation. Inflammation shuts down your tear glands.
Some people with blepharitis have dry eyelids.
Sometimes, dry skin can be pushed onto eyelids, giving it irritability or an icy feeling.
Your eye doctor may prescribe eye drops and steroid eye drops.
Meibomian Gland Dysfunction (MGD)
MGD has blocked oil glands located on the inside of your eyelids.
Your eyes are not producing enough oil to lubricate and thicken your tears, making your eyes feel gritty.
MGD is the most common cause of dry eye syndrome, which causes blurry vision and gritty sensations in your eyes.
MGD may lead to eyelid inflammation, called blepharitis, especially along the rims.
Peer-reviewed studies indicate experts aren’t entirely sure what comes first or exactly how they’re connected.
It could be that MGD causes inflammation that leads to dry eye.
Inflammation could hurt the meibomian glands. There’s a lot of overlap among these three conditions, and it’s possible to have them all at once.
To help unblock gland openings, use warm compresses and eyelid cleanser.
People with MGD typically have severe dry eyes, which can cause corneal abrasion and eye pain.
Doxycycline is often prescribed, which reduces inflammation and softens the plug that causes the blockage.
The best way to treat MGD is with the TheraLife comprehensive protocol.
Chalazion and stye
A stye is a painful lump on either your upper or lower eyelid, infectious.
A chalazion is also a lump on your eyelid but not painful. The underlying cause is MGD.
Chalazion and stye both can cause a gritty feeling in your eyes.
Environmental factors
Work environment and air pollution can cause gritty eyes. Safety shields can help in dusty work environments.
The air conditioner and furnace are likely to cause dry air issues and run frequently.
Smoking also makes gritty eyes worse. If you are near manufacturing tobacco, you might be affected.
Your eye doctor should understand the symptoms associated with dry and gritty eyes.
Floppy Eyelid Syndrome
Floppy eyelid syndrome is a rare but prevalent condition characterized by loose upper eyelashes turning quickly inside and outside the eyes.
Symptoms include ear bleed, fever, and ear infections.
Some FES patients have insomnia. The use of eyelid covers during sleeping can help prevent eye dry-up.
Medications
Some oral medicines may leave your eyes dry. Some antihistamine drugs are associated with these side effects.
Sometimes taking meds with the mouth may cause eye irritation.
Consult your physician about your current medication for possible causes of your pain.
Nocturnal Lagophthalmos
If so, how does one tell someone to stay awake at night with their eyes glued up?
It sounds impossible, but the nocturnal lagophthalmos cause sleepless sleep.
Lagophthalmi is rendered various ways: Eye drops cannot treat nocturnal lagophthalmos.
The eye will dry out very quickly if you’re not blinking, causing the swelling of keratitis.
The sunlight can trigger light-sensitive eyes or an intense sandy and awful feeling when you wake.
Thicker eye ointments in sleep can help reduce inflammation and improve healing.
Age
Menopausal girls often develop dry eyes due to changes in estrogen. It could happen as we get older.
Tear production decreases as you get older.
The reduced elasticity of the face can hinder the eye-opening.
What can you do about it?
How you deal with gritty eyes varies according to the cause.
Nevertheless, lubricants can be helpful in most situations – It helps dry eyes and clears away dirt.
Your eye doctor may prescribe anti-inflammatory eye drop;
How can TheraLife help gritty eyes?
TheraLife® goes right to the source of the problem with what cause gritty eyes
TheraLife’s all-natural supplements for chronic dry eye relief address the fundamental cause of painful, inflamed, and dry eyes: underactive tear secretion. Help you produce enough tears.
Only TheraLife® targets this issue intra-cellularly to restore balance and end the cycle of dry, itchy red eyes.
TheraLife® promotes your cellular functioning to increase tear production provides natural dry eye relief with your own body’s healing tears.
After treatment with TheraLife®, you will once again have a natural ability to make tears, eliminating inflammation and dryness. End your reliance on eye drops and restore your comfortable vision.
Here’s what I recommend:
Take TheraLife Eye capsules to improve your overall eye health.
Get started with the TheraLife Discounted Starter Kit now.
Avoid wearing eye makeup.
Eat a balanced low, inflammation diet.
Drink lots of water and stay hydrated.
Avoid smoking
Get plenty of exercise.
Theralife is the leader in all-natural dry eye treatment for chronic dry eyes worldwide.
